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Eat Well to Live Well: Strategies for Weight Management 10/11/2012 12:05:00 PM
Eat Well to Live Well: Strategies for Weight Management
Fad diets come and go, and many people are left with unsatisfactory results. What makes a weight loss plan healthful and effective? What role do carbohydrates, protein and fat play in a healthful eating plan? Sarah Keegan of the Nebraska Medical Center will go beyond basic nutrition advice and teach you to Eat Well to Live Well: Strategies for Weight Management. Together we will identify effective weight management strategies.
Thursday, October 11, 2012
12:05 PM - 12:55 PM
W. Dale Clark Main Library - Fourth Floor
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