Please note that this event has been Canceled.
Stress is a constant in life. There are both good and bad stresses, and each can have different effects on our bodies. Stress can also be caused by changes that come into our lives, and during the holidays added pressure can increase stress, also. Come and learn how to recognize when you are under too much bad stress, and learn ways to become more resilient.
Event Type(s): Adult Programs, Health and Wellness
Age Group(s): Adults
Presenter: Susan Smith, RN, CEAP - Manager, Faculty/Employee