A Taste of Tai Chi

11:30 AM - 12:15 PM
Millard Branch
East Meeting Room

Event Details

This series of six classes continues from the introductory series of three classes that began in May. The goal of tai chi training is to improve stability, balance, coordination and strength. Wear loose fitting, comfortable clothes. Participants are encouraged to continue with this series through August 30. No drop-ins, please; space is limited. Registration required.
Event Type(s): Adult Programs, Senior Living
Age Group(s): Seniors
Presenter: Beth Staenberg
Beth Staenberg

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