Hatha Yoga Class

4:00 PM - 5:00 PM
Benson Branch
Meeting Room

Event Details

This class is a quick and easy way to regain calm and balance in your life. Through easy and gentle flowing movements, these classes emphasize yoga postures, breathing and relaxation. Wear comfortable clothing and bring a yoga mat. Hatha yoga is taught by Asel Grap, a certified instructor who was trained in India and New York.
Event Type(s): Adult Programs, Fitness
Age Group(s): Teens
Presenter: Asel Grap
Carol Erkens
402-444-4846

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