Many consider stretching a painful pursuit. They pull until it hurts, bear the discomfort briefly, and then breathe a sigh of relief as they gratefully release the stretch position. Presented by Peter Pellerito, MA, of the Center for Healthy Living at UNMC, you’ll learn how to make stretching a relaxing and highly enjoyable experience. Registration required.
Event Type(s): Adult Programs, Health and Wellness
Age Group(s): Seniors
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