Tai Chi for Better Balance

4:00 PM - 5:00 PM
Bess Johnson Elkhorn Branch
Meeting Room

Event Details

Join us for an evidence-based fall prevention program for older adults. Classes run one hour and include warm-up, core Tai Chi, and cool-down exercises.
Event Type(s): Adult Programs, Senior Living
Age Group(s): Seniors
Presenter: Fanying Kong
Wendy Anderson

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